About Our Programs
If you yearn to experience life with greater clarity and purpose
but are unsure about your next steps, you have come to the right place.
I have the ability to connect with you on a spiritual level to help you
let go of what prevents you from creative an abundant life or business
you love, in alignment with your soul! I have designed a series of
ALIVE life coaching & yoga programs for you to choose from.
No matter what you want to change in life, the process is the same. I can help you navigate this process. Together we identify what matters most to you, what has been limiting you, and we design a personalized action plan to help you move forward. Most importantly, I keep you accountable for taking aligned action to stay on track.
Career, Work, Business
Improve career satisfaction Transition to a fulfilling career Start or grow your business Transform your money mindset.
People & Relationships
Find a soul mate Increase emotional intimacy Learn effective communication Cultivate support networks
Eliminate worries, stress and anxiety Lose weight and gain energy Develop healthy habits
Improve self-esteem and confidence Add more play, adventure, creativity to life Realize your true potential
Yoga poses are great to strengthen and relax the body, however there is a lot more to Yoga
Derived from the Sankrit word 'yuj' which mean "to unite or integrate", yoga is a 5,000-year-old Indian body of knowledge. Yoga is all about harmonizing the body with the mind and breath through the means of various breathing exercises, yoga poses (asanas) and meditation. Enroll in our daily and weekly yoga programs